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"The gifts of Yoga are unbounded clarity, limitless intelligence, true unwavering purpose, joy and lightness of being, unshakable resolve, serenity, and purity of action." ~ Yogirupa Rod Stryker While
physical health and well-being are benefits, Yoga was originally evolved
to address the mind, to remove darkness, confusion and suffering, and
to lead us to our unlimited capacity and brilliance. Yoga is an awareness
practice that leads to greater awakening and a feeling of illumination. Supporting
us on our Yoga path is the sister science of Ayurveda, which is an approach
to wellness that restores balance so we can achieve our optimal state
of health. |
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