Educate. Empower. Enlighten.

Seva, Seeds & Sages

I invite you to help me support the sovereignty of seeds, the rights of rivers, a Himalayan school for girls and the International Yoga Festival 2017.

Read More

Why is Cardamom the Queen of Spices?

Curious about cardamom? Join me on a culinary visit to the spice jungles of Kerala.

Read More

Video: The Source of Spice

Recently I travelled to South India in search of the stars of Ayurveda’s culinary medicinals.

Read More

Video: Waking Up to the Year of the Rooster

Alina Cruz, Feng Shui Master, tells us what to expect from this year of the Rooster.

Read More

Video: Be You Now

{Video} Self-Realization is radical self-acceptance and the time for that is now.

Read More

Video: Nadi Shodhana

How to practice Nadi Shodhana, and why it matters

Read More

Video: 2017 is a 10!

2016 was a year of completions. This is a new year of beginnings.

Read More

Video: Your Most Essential Self Care

Self care is the most important tool to achieve your dreams…

Read More

Dedicated to the emerging field of Physician/Poet/Priest where Mind-Body Medicine engages the Spirit for Whole Being Wellness… In a world where some 13% people in our world are considered malnourished, stress has depleted the soil of our emotional lives, and materialism has depleted our spirit, I feel that my work is to feed the hungry…
To feed the body with real food, feed the mind with true inspiration, and feed the heart with the divine.


“Thank you for being someone who helps guide me from darkness to light, from fear to hope, and to take even greater risks to touch the hem of holiness.” Pastor Scotty