We invite you to join us for our Ayurveda Immersion: February 16-17 and grow your capacity to heal! Continue reading
Dedicated to the world’s great teachings ~ Classes, Workshops, Festivals and Retreats. Continue reading
“Laura’s incredibly informative Ayurvedic cooking class provided me with the tools to revolutionize the way I eat… Continue reading
This 10 minute, gentle Practice is wonderful any time Continue reading
“From the first time I received this blog in my inbox I have felt the light flowing from you through it. I’m not sure if you are aware of the power…” Continue reading
Yoga Sequences
Heart Light Vinyasa on the banks of the river Ganges with music from Bhava Ram
Shanti Vinyasa, a five minute sequence with music from Benjy Wertheimer
Surya Namaskar, on San Diego Bay, narrated by Bhava
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Deep Yoga Journey to India
“Gate, Gate” from Bhava’s Flowing with Shiva accompanies this video by Pete McBride
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Because it takes time for new patterns to set and new behaviors to reap rewards, Ayurveda requires daily commitment and a building momentum best achieved through regular weekly sessions. Continue reading
