Ganga Sadhana: Embodied Grace

Ganga Sadhana: Embodied Grace

Why do we really practice Yoga? We are being called to our highest expression of self. We are being called to participate in the birth of a nation, a shakti nation, where love leads, the heart is venerated, dignity to all life and life, liberty, justice are for all. I...
Love

Love

I call meditation an act of sacred remembrance. In silence we remember our true nature, a sacred, powerful, beautiful and intelligent presence, endowed with life, light and love. Love made you. Love is the source of you. Love is always there in the silence within you....
The Subtle Forces of Existence

The Subtle Forces of Existence

https://lauraplumb.com/wp-content/uploads/2018/05/ShaktiFest-2018_Ayurveda-Workshop.mp4 With my friends from Banyan Botanicals we presented a sweet workshop on Ayurveda at Shakti Fest last weekend, where Erin Douglas, head of marketing at Banyan, captured this bit of...
Why No Ice?

Why No Ice?

Good digestion leads to good energy, good immune function, a clear mind, and stable emotions. In fact, a good gut microbiome, as it is now being called, is so essential to wellness that it is absolutely fundamental to Ayurvedic medicine. For that reason,...
Dr Robert Svoboda: 3 Tips For Wise Living

Dr Robert Svoboda: 3 Tips For Wise Living

It has been an joyful honor to sit with some of the great luminaries of Ayurveda this weekend at the NAMA Conference, especially Dr. Robert Svoboda, who was the first American to graduate from an Ayurveda University in India, and who has been instrumental in expanding...
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