Later this month I head to India for the International Yoga Festival in Rishikesh, followed by a 5-day Retreat at Navdanya, Vandana Shiva’s Farm. As I look¬†forward to this sacred journey, I want to share with you a favorite memory from my Ayurvedic travels¬†to southern India this past Autumn. It’s spicy!

In spirit, with spice,
xo

 

 

Share