Best Guides: May

Welcome to my new Ayurveda Best Guides: I’m excited to bring you the best foods, spices and practices to support your sacred, sumptuous wellness, month to month. Please enjoy these tips and recipes… Share with those you love and and let me know how they nourish you in body, mind and soul!

3 Essentials For Spring

The recording of my Free Webinar: 3 Essentials for Spring + My Spring Reset & Renew

Ayurveda Talks #7: Sandhiya Ramaswamy

A teacher of Ayurveda at the California College of Ayurveda, Sandhiya has a passion for Ayurvedic cooking and for teaching people how to eat for health and wellness. In this interview she talks about her own personal journey that took her from corporate banking to kitchen alchemist.

Ayurveda Talks #6: Professor Diana Lurie

Professor and researcher in neurosciences, a certified  Ayurvedic Practitioner, and founding Editor of The Ayurveda Journal of Health, Dr. Lurie is a leading figure in the advancement of Ayurveda in the west. Sharing astonishing research and affirming insights, Dr. Lurie gives a powerful interview.

Ayurveda Talks #5: Lorilee Gilmore

Challenging us to think differently about wellness, Lorilee invites us to invest more time in deep stillness and talks about what that has done for her. She also shares the three important ways she begins each day.

Ayurveda Talks #4: Interview with Dr. Akil Palanisamy

An enlightening interview with Dr. Akil, Harvard-trained physician and author of The Paleovedic Diet, on what is missing in western medicine and how Ayurveda fills the gaps.

Ayurveda Talks #3: Amadea Morningstar

In this interview, the joyful Amadea Morningstar talks about the importance of nourishing ourselves wisely, with tips and advice for greater life harmony – and finally a song of harmony as blessing!

Ayurveda Talks #2: My Interview with Dr. Svoboda

Dr. Robert Svoboda is a genius, a gentle giant, and a true luminary in the world of Ayurveda. It was an honor to sit with him for this interview which offers great pearls…

My best-selling book, Ayurveda Cooking For Beginners, is now available:

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There are few people to whom I would entrust my soul. Laura Plumb is certainly one of them. Laura’s knowledge and capacity to convey meaning through this ancient science is obvious. A recent session with her offered new light to guide me on my earthly pilgrimage.

Mary Katherine

Episcopalian Priest, Director Bishops School

Laura is wonderful! She is incredibly knowledgeable, insightful, honest, adaptable, approachable, caring, kind and empathic. She has an amazing gift in the ability to communicate/ translate information to ALL. I have had two readings with Laura and plan to check back regularly. Feeling very lucky to have found her. I could not recommend Laura more highly.

Jane

Filmmaker

I wanted to take a moment to tell you how much I enjoy your blog, Facebook, and newsletter.  The photos are so beautiful, recipes are delicious, and just all around great information, so clearly presented.

Debbie

Producer, Ayurveda and the Mind

Thank you so much for the wonderful Jyotish consultation, it was exactly what I needed right now. I could have listen to your wisdom for hours, really fascinating and interesting! Super grateful for your work!
Franziska

Meditation Teacher

I have practiced yoga for over 8 years, and love your Divine Yoga series. I love the focus on the Gods, etc! I’m always looking for a class where I can learn more than just the poses and you are great at explaining and incorporating your teachings into the class! I learned about some of this during my yoga certification, but the way you explain it is easier to understand. Very nice flows and I love your smile and natural disposition! Thank you Laura.

Anna

Yoga Teacher

I always enjoy connecting with you and trusting in the process of guidance that you facilitate in such a grounded manner.  Thank you so much for everything that you do and the way you guide so many people to their true path and intuition.  You are truly a blessing on this Earth
Barbara

Financial Advisor

Laura is caring, kind, wise, intuitive, nurturing. She has helped me adjust to improve my health. She is, ‘Simply the Best’.

Jacky B

Doctor of Chinese Medicine