My book Ayurveda Cooking For Beginners is available for pre-order now!
The book contains over 100 recipes for every dosha, a 5-step guide to Ayurvedic eating,
4 seasonal, 7-day meal plans and an overview of Ayurveda principles. My hope is that it will help people incorporate, step by step, this easy, delicious, delightful way of living, starting by what goes into your meals and what you make with your own two hands.
Dedicated to the emerging field of Physician/Poet/Priest where Mind-Body Medicine engages the Spirit for Whole Being Wellness… In a world where some 13% of people are considered malnourished, stress has depleted the soil
of our emotional lives, and materialism has depleted our spirit, I feel that my work is to feed the hungry…
To feed the body with real food, feed the mind with true inspiration, and feed the heart with the high and the holy.
There are few people to whom I would entrust my soul. Laura Plumb is certainly one of them. Laura’s knowledge and capacity to convey meaning through this ancient science is obvious. A recent session with her offered new light to guide me on my earthly pilgrimage.Mary Katherine
Laura is wonderful! She is incredibly knowledgeable, insightful, honest, adaptable, approachable, caring, kind and empathic. She has an amazing gift in the ability to communicate/ translate information to ALL. I have had two readings with Laura and plan to check back regularly. Feeling very lucky to have found her. I could not recommend Laura more highly.Jane
I wanted to take a moment to tell you how much I enjoy your blog, Facebook, and newsletter. The photos are so beautiful, recipes are delicious, and just all around great information, so clearly presented.Debbie