Agni

“We are not what we eat, but what we digest.”
~ Sushruta Samhita

The Sanskrit word agni means fire. It is commonly understood in Ayurveda as “digestive fire” implying its correlation with the various digestive juices of the stomach, small intestines and related exocrine glands. Agni maintains the integrity of the body by converting foods, via bio-chemical processes, into cells, tissues, body structure, intelligence and energy.

Working With Fire: Ayurveda & Agni
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