Ayurveda Talks #2: My Interview with Dr. Svoboda

Ayurveda Talks #2: My Interview with Dr. Svoboda

Ayurveda Talks A new series of Interviews on the genius of Ayurveda and our resident geniuses Welcome to Ayurveda Talks: Conversations with Ayurvedic masters and enlightening teachers to share with you their inspiration, their profound and practical wisdom, and the...
Food – A Love Story

Food – A Love Story

Offering you real, whole, enduring nourishment, Food: A Love Story is a collection of delicious recipes and resources to feed you, while gently demonstrating that the best medicine has always come from Mother Nature. After all, mother’s love is unconditional, and food...
Mother’s Nourishment

Mother’s Nourishment

My husband and I are heading now to Joshua Tree for the annual spring time Yoga festival lovingly known as Shakti Fest. It is Bhakti Fest for lovers of Shakti, and it is raining out there. In southern California rain is a godsend, so we will open to receive that grace...
Spring’s Beauty in a Bowl: A Simple Six-piece Salad

Spring’s Beauty in a Bowl: A Simple Six-piece Salad

There are so many reasons to love coming home after a long trip away. There’s the smell of home, something distinct and only yours. There’s looking into the eyes of the ones you love, listening to their stories and hearing their voices more clear and dear...
Kichari Burger

Kichari Burger

I am often asked how to make Ayurvedic meals appealing to the whole family. First, I am very fortunate that my family enjoys eating well, and by that I mean eating whole, healthy foods. But it is true that our Ayurvedic staple, kichari (click the link if you are not...
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