Oh Be Joyful with Dr. Bruce Lipton

Oh Be Joyful with Dr. Bruce Lipton

Dr. Bruce Lipton is not only brilliant, he is a bundle of joy. This interview took place on the rooftops at the Ashram that hosts the International Yoga Festival every March. You can join us and meet people like Bruce Lipton, Mooji, Dr. Vandana Shiva and other...
Ayurvedic Cooking for Beginners

Ayurvedic Cooking for Beginners

Ayurvedic Cooking for Beginners is due to come out late November, just in time for home-cooking season! But you don’t have to wait – if you are ready to enjoy healthy, hearty, sumptuous meals now, visit my Ayurvedic food blog, Food-ALoveStory.com where you...
Video: Forgiveness Pt. 2

Video: Forgiveness Pt. 2

My friend Marcia Kimpton is making a documentary called, “Transcenscion.” In Hawaii recently, she interviewed me for her film. She asked about  “letting go” and how we do it, which I posted here last week. This is the second part of that, where...
Letting Go

Letting Go

Letting go is hard to do! In Yoga classes across the world we are exhorted to let it go. “Breathe in deep and full, and on the exhale let it all go.” But is it really that easy? Just exhale out your pain, grievances, shame, and poof? When it comes to...
Ganga Yoga & The Divine Feminine

Ganga Yoga & The Divine Feminine

I love Yoga, the river Ganges and the connection we all have with life itself – the radiance, the beauty, the love. For the occasion of this year’s International Yoga Day, my beautiful friend Sandra posted this interview relating to that. Another friend...
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