Ayurveda Autumn Wellness

Guidance & Tips For Autumn Wellness

Warm, ground, moist

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For You


Let yourself be guided in wellness: Join us for this year’s Ayurvedic Autumn Cleanse, with 8 hours of recorded classes and a 5o page recipe booklet, available now to go at your own pace.

For You


Ayurvedic Integrative Nutrition – A three part training to grow a dynamic and rewarding consulting practice in the art and science of Ayurvedic Digestion & Nutrition.

More For You


Looking for daily inspiration? Check out my new Instagram feed @food.a.love.story.

You may also enjoy my recipe blog ~
It has over 250 Ayurvedically inspired original recipes for every season, every dosha, and every day wellness.

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