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Our Ayurveda Retreat last weekend was for graduates of our Ayurveda Integrative Nutrition Training. We call the course by its acronym AIN, which is also the bija, or sound syllable for Saraswati, and it was definitely a weekend full of Saraswati Devi’s divine energies.
We told stories, shared wisdom, prepared and enjoyed delicious healing meals, crafted self-care oils, herbal formulas, spice blends, even played with crafts honeys and vinegars. We had a Sea Ceremony at the beach, a mindfulness walk along the shore, and wove flowers into crowns for our final circle of love and delight.
It truly was a weekend of Beauty and friendship. I am already anticipating the next! xo
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