Guidance & Tips For Summer Wellness
Sweet & Cooling
For You
Check out my new Instagram Feed @food.a.love.story for Ayurvedic recipes and inspiration – and of course my blog for original recipes for every season, every dosha, every day wellness.
Or, join us for this year’s guided Summer Cleanse, starting July 11.
Latest From My Blog
Guided Meditations, Enlightened Conversations, Wisdom from Ayurveda and Jyotish, and Inspiration for your Journey
Ayurvedic Spring Wellness Webinar Replay
Click To Watch The Replay Spring is upon us here in California, where the seeds sprout, the gardens bloom, and we ourselves are invited to emerge after the cool and dark of Winter. As with each seasonal shift, we turn to Mother Nature’s intelligence. According to Ayurveda, good health is dependent upon our capacity to […]
Ayurvedic Wisdom for Winter Wellness
Click To Watch The Replay In the northern hemisphere, it is winter, which means many places are wet, chilly, and bare. Whether it is San Diego’s drizzling rains, Washington D.C.’s record snow, or Chicago’s icy nip, the winter season is usually cold, windy, dry, and gray. The five elements – space, air, fire, water, and […]
Venus: Lakshmi, Saraswati & Love
Click Below to Listen Venus Vasant Valentine Message https://episodes.castos.com/Interviews-with-sacred-sumptuous-life-lovers-and-wisdom-seekers/Venus-Days-Feb-2021.m4a Venus is joyful in spirt, has a beautiful body, is splendorous with lovely eyes, is the inspirer of poets, is watery and airy (kapha vata), and has curly hair. ~ Parashara Venus manifests the feminine spirit. She is known as the goddess of love and beauty. […]
