Conversations with Ayurvedic masters and enlightening teachers to share their inspiration, their profound and practical wisdom, and the genius of Ayurveda.
Ayurveda Talks #3: Amadea Morningstar
Amadea Morningstar, MA, RPE, RYT, meets you where you are. Her 40 years of professional experience in the Vedic arts includes Ayurvedic education, western nutrition, Polarity Therapy, Marma Therapy, Integral Yoga, and nature-based approaches to life coaching.
In this interview, the joyful Amadea Morningstar talks about her new book, Easy Healing Drinks from the Wisdom of Ayurveda, and the importance of nourishing our own inner nectar. She encourages us to focus on loving kindness, equanimity, and joy to access our highest self with the advice to ask yourself everyday… How can I make my life be in harmony with others? Finally, Amadea sings us a blessed song!
To learn more about Amadea Morningstar, please visit her website.
Become an Ayurvedic Nutritional Therapist, an Integrative Health Counselor, a Food Coach, an Ayurvedic Chef, a healer. Join me in my epic new 3-part training in Ayurvedic Integrative Nutrition, and become one of Nature’s ambassadors of genius. Learn all about it here.
Journey to God’s Country: Discover the Magic of Kerala
October 18-31, 2019
Considered the “home of Ayurveda,” Kerala is also called God’s country for its lush and extraordinary beauty. A place where for centuries international traders have sought its prized spices, Kerala is a culture of rich diversity, sophistication and color and its people are warm, wise and welcoming.
More On My Blog
Enlightened ideas and conversations for enlightened living
Welcome to my new Ayurveda Best Guides: I’m excited to bring you the best foods, spices and practices to support your sacred, sumptuous wellness, month to month. Please enjoy these tips and recipes… Share with those you love and and let me know how they nourish you in body, mind and soul!
The recording of my Free Webinar: 3 Essentials for Spring + My Spring Reset & Renew
A teacher of Ayurveda at the California College of Ayurveda, Sandhiya has a passion for Ayurvedic cooking and for teaching people how to eat for health and wellness. In this interview she talks about her own personal journey that took her from corporate banking to kitchen alchemist.
Professor and researcher in neurosciences, a certified Ayurvedic Practitioner, and founding Editor of The Ayurveda Journal of Health, Dr. Lurie is a leading figure in the advancement of Ayurveda in the west. Sharing astonishing research and affirming insights, Dr. Lurie gives a powerful interview.
Challenging us to think differently about wellness, Lorilee invites us to invest more time in deep stillness and talks about what that has done for her. She also shares the three important ways she begins each day.
An enlightening interview with Dr. Akil, Harvard-trained physician and author of The Paleovedic Diet, on what is missing in western medicine and how Ayurveda fills the gaps.
Dr. Robert Svoboda is a genius, a gentle giant, and a true luminary in the world of Ayurveda. It was an honor to sit with him for this interview which offers great pearls…