Lorilee Gillmore runs Moksha Ayurveda in Phoenix Arizona where she teaches and practices both Ayurveda and Yoga. In this interview Lorilee tells us how Ayurveda restored her life – with the unique perspective that our imbalances come from the feeling that we need to reach outside of ourselves to fill ourselves.

Challenging us to think differently about wellness, Lorilee invites us to meet our resistance and invest more time in deep stillness in order to reap the fullest gifts Ayurveda has to offer. Finally, Lorilee shares the three important ways she starts each day.

To learn more about Lorilee Gilmore, please visit her website. 

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Ayurvedic Integrative Nutrition Professional Course

Journey to God’s Country: Discover the Magic of Kerala

October 18-31, 2019

Considered the “home of Ayurveda,” Kerala is also called God’s country for its lush and extraordinary beauty. A place where for centuries international traders have sought its prized spices, Kerala is a culture of rich diversity, sophistication and color and its people are warm, wise and welcoming.

Ayurveda Immersion in Kerala