It’s an honor to have an article printed in a national magazine, especially one like OMTimes which has such seasoned writers and medical professionals. This article was inspired by the new research on the power of smell and taste to not only enjoy our food, but to lose weight and gain optimal health, which is actually an “old” idea basic to Ayurveda. I hope you enjoy it ~
You can read it online here, and if you want to print it out, a PDF version is here ~
Ayurvedic Nutrition: Cultivating a Love Affair with Food
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