WINTER CLEANSE – A Special 10 for 10!
This detox is gluten-free, dairy-free, and sugar-free, with an anti-inflammatory profile. Still, it’s hearty and gentle so you can incorporate it into your daily life, as long as you prepare meals and snacks to take with you. It is potent, but gentler than most cleanses, so you shouldn’t have to suffer headaches, nausea, hunger, or fatigue.
“If you are interested in a cleanse, Laura Plumb is doing a pay-what-you-can guided, on-line and phone-in, one-week cleanse this month, July 25 – 31st. I did a pretty bad job with her spring cleanse, running at about a 60% adherence, and I felt better than I have in years. The food is delicious. Ayurvedic (that’s the medical and nutritional sister to yoga.) Vegan. Self-nurturing. Not expensive. Not starving. Not weird or gross or hugely time-consuming (time is where I had to cut corners, but still felt benefits.) I kept up with a lot of her ideas — mostly the delicious ones. I’m doing it again, shooting for 70%!” ~ Miranda
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“Thank you so much for this cleanse – it was so THOROUGH!!!” ~ Kelli
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“The last couple of days a few people have been asking me, what have I been doing, because I’m looking good lately. I’m not trying to be overly vain or anything, but MY, I have been starting to radiate more and look younger. I think all these MIRACLE Gifts Laura has been guiding us all in are A MIRACLE! I see people all around me not knowing that we all have the opportunity to REALLY change our lives for MUCH better, even beyond ways that maybe we never even thought of!”
~ Shirley
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“Everything is sooooo good! Today I had so much energy and I’ve already lost about 3 pounds! I don’t feel hungry all the time, and I feel very satisfied. Love it!!!” ~ Gina Brown
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“Spent a beautiful part of the day in the kitchen and loved every wonderful smell, color, & taste…..I am noticing with my senses so much more…especially with trying all these new spices…I am in heaven!” ~ Joan
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“I am forever grateful to you, Laura, for the GI cure!!!!!” ~ Nurse Ginny
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I look forward to enjoying wintry wellness with you!
Please email if you have questions: namaste@lauraplumb.com