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Dr Hyman wants you to be Pegan. Here’s why.

Dr Hyman wants you to be Pegan. Here’s why.

Sometimes I invite a guest blogger to write for my blog, and once in a while I interview someone for a post. But one thing I’ve never done is reblog. I do share  – all over social media. I share like crazy. I love to celebrate any individual’s...

How to Make a Dosa

I am really excited about this. Today I’ve done something I never thought I would. I have to share it because now I know you can do it, too. It started at Bhakti Fest, where we always have lunch at the Dosa Dosa food truck because they make the world’s...

How to Make a Dosa

Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food.

Persian Cucumber Salad

Summer is finishing up with a fury here in San Diego, so I made a big heat-reducing salad to go with Friday’s picnic of Thai noodles and curry.  Inspiration came from Stephanie Weaver, of Recipe Renovator, who invited me for lunch last week and served, along...
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