Joani’s Ferments 2: Beet Kvass

Joani’s Ferments 2: Beet Kvass

“Ferments have healthy digestive enzymes, loads of dietary fiber and a terrific profile of probiotics to really amp your belly’s fire power.” Learn how to make your own.

Spices: 5 Favorites for Fall

Did you know that spices can have up to 50 times more antioxidants than your favorite fruit, making them powerhouses when it comes to anti-aging? Most of us think of spices as a food flavoring. Ayurveda considers them as medicine. One study published in the Journal of...

Ginger Brew

A sparkling brew to uplift your spirits: so pretty and so fizzy, it just might make you dance.