Joani’s Ferments 2: Beet Kvass
“Ferments have healthy digestive enzymes, loads of dietary fiber and a terrific profile of probiotics to really amp your belly’s fire power.” Learn how to make your own.
Coconut Nectar + Rose, Saffron, Nutmeg, Lime
With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss.
Golden Milk: Sunshine in a Cup
A traditional medicinal from the Ayurvedic kitchen.
Spices: 5 Favorites for Fall
Did you know that spices can have up to 50 times more antioxidants than your favorite fruit, making them powerhouses when it comes to anti-aging? Most of us think of spices as a food flavoring. Ayurveda considers them as medicine. One study published in the Journal of...Summer Cleanse + Smoothies
4 beautiful, colorful, vibrant, nature-loves-you Smoothie recipes on one sheet to keep you Summer fresh ~
Ginger Brew
A sparkling brew to uplift your spirits: so pretty and so fizzy, it just might make you dance.
