The Radiance of You
On the other hand, if Agni is weakened, digestion is incomplete, creating an accumulation of toxic residue known as Ama. When Ama accumulates, allergies, congestion, headaches, fatigue, chronic pain, low energy, brain fog, moodiness are some of the indications.
Have you ever felt this way? Then join me for a Seasonal Cleanse to reset, restore and renew.
AYURVEDA SUMMER CLEANSE
Detoxify. Nourish. Renew.
Chill: Summer balance is all about staying calm, cool and collected – with an emphasis on cool. This summer, my Ayurveda seasonal cleanse includes favorite traditional summer recipes + new innovative, easy meals, a morning Yoga practice, an evening guided meditation, 5 daily Zoom calls to teach, share, and connect live, and an online community group for Q&A and motivation.
Includes a 30 page booklet with Ayurveda principles for summer, recipes for every meal every day, plus refreshments, smoothies and healing Sun tea, post Cleanse recipe suggestions and a whole lotta love.
AUTUMN CLEANSE RESET
Root & Renew.
Would you like to feel clear, balanced, renewed, vibrant in mind and light in body while enjoying the sumptuousness of this season’s soups, stews, roasts, and other warm delights… with delicious self-care, Ayurvedic wisdom and guided teachings ~ all in good company for support and joy?
Autumn balance is all about staying warm and centered, grounded in the peace of your heart. My Autumn Ayurveda seasonal cleanse includes favorite traditional autumn recipes + entirely new recipes full of flavor and healthy nutrition, as well as Yoga, a guided meditation, 7 daily Live Classes full of teachings, demos, sharing and connection, and an online community group for motivation and support.
Would you like to feel clear, balanced, renewed, vibrant in mind and light in body while enjoying the natural sumptuousness of this season’s delicious harvest? My 7day Spring Cleanse gives you a 40 page booklet with recipes for a week of resetting digestion, metabolism and vibrant energy + recipes for the entire season to keep you radiantly strong. You also get a Spring Yoga practice, cleansing breath practice, and a mental detox meditation.
My 53-part TV show, Cleanse Veda, is now available in the U.S.! It offers 8-day seasonal cleanses with original recipes for every meal, plus snacks, tonics and teas, and daily self-care practices to keep you loving you and loving life.
Even though it was filmed in India and has an Indian aesthetic, it seems to be striking a chord – so many beautiful emails have come in from viewers, like the ones below.