The Radiance of You
According to Ayurveda, good health is dependent upon our capacity to fully digest and metabolize the nutritional, emotional and sensory information that we ingest. As such, it has evolved time-tested, effective protocols for cleansing, repairing and restoring the body-mind system to its best function. When our digestive energies, known as Agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently and produce a subtle essence called ojas. Ojas, which is like our inner sap, is the basis for clarity of perception, physical strength, and immunity.
On the other hand, if Agni is weakened, digestion is incomplete, creating an accumulation of toxic residue known as Ama. When Ama accumulates, allergies, congestion, headaches, fatigue, chronic pain, low energy, brain fog, moodiness are some of the indications.
Have you ever felt this way? Then join me for a Seasonal Cleanse to reset, restore and renew.
My 53-part TV show, Cleanse Veda, is now available in the U.S.! It offers 8-day seasonal cleanses with original recipes for every meal, plus snacks, tonics and teas, and daily self-care practices to keep you loving you and loving life.
Even though it was filmed in India and has a fairly Indian “look,” it seems the series is striking a chord – so many beautiful emails have come in from viewers, like the ones below.
I recently did your Spring Cleanse through Gaia and absolutely loved it, so I thought I’d google you and found your website. I loved the Spring Cleanse Veda I did through Gaia and even my husband noticed that I looked different and was different just in my sense of self. Do you have more? Or will you please make more? These shows are awesome, and so helpful. Thank you.Alicia Hoppitt
I watched the 8 session cleanse veda on Gaia and loved it. I started the cleanse the last week of March 2017 and I still try the recipes and practices. I am 65 and I feel better than I have for years. I did not think I could go longer than a day with no meat, dairy, processed foods or refined wheat but it is a little more than 2 months later and I don’t think I would ever want to go back because I feel so much better. Twenty pounds lighter with clearer skin, stronger and a better disposition it was worth it. I sent an email to Gaia asking if they would consider other cleanse veda programs with you. I hope they do. Thank you!Frances Cox
Thank you Laura! I have done every one of your seasonal cleanses and each one has been delicious, easy and powerful. I feel so much lighter, clearer and whole. Not only that, i learn so much from you, and feel like I finally now have the tools to achieve my health goals. Thank you. Thank you.Jane
Laura, I’ve lost thirty pounds! Ever since I did your Spring Cleanse, the weight has just melted away. It has been so easy, natural and healthy. I feel great!Gina