The Radiance of You
On the other hand, if Agni is weakened, digestion is incomplete, creating an accumulation of toxic residue known as Ama. When Ama accumulates, allergies, congestion, headaches, fatigue, chronic pain, low energy, brain fog, moodiness are some of the indications.
Have you ever felt this way? Then join me for a Seasonal Cleanse to reset, restore and renew.
AYURVEDA SPRING CLEANSE
7 days to Purify & Release!
Spring is considered the most important season in Ayurveda for purification and immune strength. In this Spring Cleanse you will learn about the elements and qualities of Spring, along with best recipes and practices to give radiant wellness and help you blossom this season.
AYURVEDA SUMMER CLEANSE
7 days to Soothing Balance
Summer balance is all about cool and soothing. This Summer Ayurveda Cleanse includes favorite traditional summer recipes, easy meals, a morning Yoga practice, an evening guided meditation, 5 daily one hour classes, and an online community group for Q&A and motivation.
AYURVEDA AUTUMN WELLNESS RESET
Root & Renew
Autumn balance is all about staying warm and centered, grounded in the peace of your heart. My Autumn Ayurveda seasonal cleanse includes favorite traditional autumn recipes + new, easy recipes full of flavor and nutrition, plus Yoga, guided meditations, 7 daily classes of teachings, demos, connection, and an online community group for motivation and support.
Winter balance focuses on warmth and circulation. This Winter, my Ayurveda seasonal cleanse includes favorite winter recipes, an Introductory Live Class, 7 daily 1-hour Ayurveda In My Kitchen Classes, demos, sharing and connection, plus a morning Yoga practice, an evening guided meditation,
and an online community group for motivation and support.
My 53-part TV show, Cleanse Veda, offers 8-day seasonal cleanses with original recipes for every meal, plus snacks, tonics and teas, and daily self-care practices to keep you loving you and loving life.
Even though it was filmed in India and has an Indian aesthetic, it seems to be striking a chord – so many beautiful emails have come in from viewers, like the ones below.
I watched the 8 session cleanse veda on Gaia and loved it. I started the cleanse in March and am still enjoying the recipes and practices two months later. I am 65 and I feel better than I have for years. I did not think I could go longer than a day with no meat, dairy, processed foods or refined wheat but it is a little more than 2 months later and I don’t think I would ever want to go back because I feel so much better. Twenty pounds lighter with clearer skin, stronger and a better disposition it was worth it. I sent an email to Gaia asking if they would consider other cleanse veda programs with you. I hope they do. Thank you!