Sacred Sumptuous Living: Courses

Ayurveda Integrative Nutrition Consultant Training

 When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ~ Ayurvedic Proverb

I’m excited and honored to offer this new, three part training to help you establish a dynamic and rewarding career in Ayurvedic Nutrition Consulting and Services. 

In this course you learn:

  1. The concepts of Ayurvedic nutrition.
  2. The traditional medicine in your home kitchen.
  3. The culinary arts as an essential foundation of health.
  4. How to create balanced meals according through the seasons.
  5. A more personal, trusting, intuitive relationship with nature.This training immerses you in the deep living wisdom of Ayurveda, while helping you develop a clear and structured plan to help others with a business as a nutritional health consultant. 

We begin January 20, 2023

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Become an Ayurvedic Integrative Nutrition Consultant


Introduction to Ayurveda Cooking

An 8 part video course with 108 pages of wisdom and recipes, and hours of video demonstrations to help you cook your way to optimal health and restorative joy.

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Healing Meals

What is Ayurveda? What makes Ayurveda cooking unique? How do we make our meals healthy, healing and hearty? How to easily set up an Ayurveda kitchen?

Recipes, Tonics & Teas

The number one most important thing you can do to improve your health is to cook your own meals at home. This course teaches you how to cook to heal.

Through The Seasons

Balance, energy, clarity and joy can as simple as aligning with the rhythms of nature. But what does that mean for your meals? How can spices keep you aligned?

Learn Ayurvedic Cooking In Your Own Home