Dosha Quiz: Exploring the Elements

Are you Air, Fire or Water? What can nature tell you about your own unique nature? 

The Five Elements of Ether, Air, Fire, Water, and Earth, their interactions, fluctuations and rhythms, and how this impacts our body and mind, are fundamental to Ayurvedic theory. These elements combine to make three bio-energies, called Doshas: Vata, Pitta, Kapha.

Every person has all of the elements and therefore all of the doshas, but each of us has these elements and energies in unique proportions. The goal of Ayurveda is to re-establish and maintain your natural doshic balance so that your unique nature is supported, enhanced, celebrated, fulfilled.

Learn About the Genius of You

To learn more about your unique blend of these elements and energies you can either download the questionnaire from my book by clicking on the image below, or you can go step-by-step through the online version here, which will give you an immediate result, plus insight and tips.

If you choose the online version, then once finished, stay for the results to redirect you to a page full of information and resources for your Dosha. It will ask you for your email address so we can send you all kinds of goodies on balancing your dosha for optimal wellness. You can always opt out after receiving your free Dosha balancing protocols.

Finally, a Dosha Quiz can only ever be an exploration, an introduction, an invitation to all that Ayurveda has to offer. The best way to get the most from Ayurveda is to visit a seasoned Ayurvedic practitioner for a Consult.

🍃  Two Options 🍃

1. Click on the Dosha Quiz image above to download, print and share
2. Take the online quiz by clicking the purple box below and immediately get insights on your dosha and best care

Take the Online Quiz and Get Immediate Insight & Tips



After exploring Ayurveda with you I feel so empowered! My energy has returned and I feel ready to take the next steps on my journey of full recovery. I am so grateful!


Life-changing. Your approach is so refreshing, so compassionate, so truly holistic. I feel seen.
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The consultation with you made all the difference to my digestion, my health, my state of mind! The detail, the care, it was perfect! Thank you.