Knowing your Dosha can help you better understand yourself. It can give you insight regarding the types of food and activities that are best for you. It can also help you manage the effects of the seasons and life stages on your physical and emotional well-being.

To take this quiz, simply select the characteristics that best represents you at this time. There are 11 questions. At the end, your results will be tallied to give you your current dosha. Come back and take this as many times as you like – as the seasons change, and years pass, so do our tendencies and needs for balance. 

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