It has been an joyful honor to sit with some of the great luminaries of Ayurveda this weekend at the NAMA Conference, especially Dr. Robert Svoboda, who was the first American to graduate from an Ayurveda University in India, and who has been instrumental in expanding the Vidya worldwide. Here are three suggestions he gave for living every day with grace and presence.

Lokah Samasta Sukhino Bhavantu!