Letting go is hard to do! In Yoga classes across the world we are exhorted to let it go. “Breathe in deep and full, and on the exhale let it all go.”
But is it really that easy? Just exhale out your pain, grievances, shame, and poof?
When it comes to letting go, here’s what I do.
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How do you “let it go?”
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xo
Laura – that was beautiful, and exactly what I needed at this time! Forgive myself and I can let it go.
Hi Marcelle, Thank you for writing. It is good to hear from you. You are a beautiful soul. Your family and friends are lucky to have you.
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