The recording of our Ayurvedic Autumn Cleanse Introductory Call last Saturday, September 20th at 8am PST is here: Autumn Cleanse 2014 Intro Call.
This call explained Ayurvedic principles for wellness ~ specifically seasonal eating autumn care, and our 10-day autumn cleanse.
My Ayurvedic Seasonal Cleanses include three meals a day, and snacks if you are hungry. The recipes are delicious – so there is no starving and no sensory deprivation. What you will get is ten days of delicious, healthy, seasonally balanced recipes along with self care plans and motivations to eat as nature intended – and in turn gain more vibrancy, clarity, radiance and peace.
You can join us by registering here.