Guided Meditation: Remembrance of Self
Selections from The Upanishads
In ancient times, the enlightened sages of the Himalayas brought us great wisdom, spiritual vision and a pathway to self-realization in the sacred teachings known as the Upanishads. In this poetic meditation of favorite verses, you hear the truths of time immemorial, allowing you to surrender into your own sacred self and, releasing all that does not serve, open to the true song of your heart.
This is poetry of the soul to remind you who you are and your divine place in the oneness of creation.
Thank you for joining me in this awakened wisdom.
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I offer this recording with gratitude to all my teachers including Sri Vamadeva Shastri, Shambhavi Chopra, Jeffrey Armstrong, Dr. Suhas Kshirsagar, Dr. Manisha Kshirsagar, Dr. Jayarajan Kodikannath, TKV Desikachar, don Miguel Ruiz, Rita Rivera, and the great Marija Gimbutas; with great Pranams to Swami Chidanand Saraswati-ji, Paramahansa Yogananda-ji, and Sri Anandamayi Ma. Jai Guru!
I love your meditations. So much!! Listening to your heart-centering meditation in the morning and the Sacred Remembrance at night has revitalized my practice. Yes – they are a deep remembrance. Perfect word. I have a number of recorded meditations but I like yours best of all!
Sharing this with all my friends today Laura. Thank you so much. I listen and realize what an impact your words and guidance have had in my life, and I bow in gratitude. So much healing. I love you Laura, and wish you pure joy, love and happiness always.
The meditations you lead are some of the most powerful I have ever done. Complete relaxation. How can I get more?