The summer solstice has been designated by the United Nations as International Yoga Day, and every year my friends Philip and Sandra at The Shift Network host a Yoga Day Summit. The video above is a short snippet of my interview for their online gathering of over 50 teachers, inspirers, mind-blasters and artists of the soul.
It’s good. Every year I get lots of mail from people around the world letting me know how much they enjoyed it. So check it out and let me know what you think.
P.S. A couple of people who have seen the video have written to ask me about the herb mentioned. It’s Brahmi, one of my favorite Ayurvedic herbs. I get mine from Banyan Botanicals, who sells it as a powder, as a tablet, or as a tincture.