It is so inspiring to see so many people wanting to learn more about the medicine in our natural world, in our kitchens, and in our own bodies. Thanks to Bay Books I got to meet so many wise and wonderful people last week, every one keen to support their own best health and to share that with their friends and families. Ayurveda is a gentle revolution… it restores to us our own power to heal, our own intuitive creativity, and our deep belonging to this natural world. I hope you enjoy. xo