My Ayurvedic Autumn Cleanse
Reset & Restore
Detoxify. Nourish. Renew.
This 7-day Autumn Cleanse includes a booklet of Recipes, Meal plans, Self-Care practices, Yoga, Daily Classes all recorded for you to review and replay on your own time. Plus, daily inspirational emails and a private online community forum to share and support.
Restore Balance And Rediscover Your Naturally Beautiful Radiance
October is an important time for bringing awareness to our daily food habits. With the change of seasons, our systems become more vulnerable, potentially weakening immune function, and making us susceptible to colds, flu, fatigue. It is an ideal time to reset with easy-to-digest, light but hearty, warming, whole food meals that help boost immunity, improve digestion, enhance energy, and restore your natural calm.
The recipes give you light, but hearty meals, easy enough to incorporate into your daily rhythms. The Cleanse is potent, but gentle, so you can stay present to your day-to-day activities, while encouraging deep rest to support the process. All
plant powered, gluten-free, dairy-free, sugar-free, anti-inflammatory profile.
Most importantly, you learn Ayurveda’s wisdom for the season, so you know how to reset and re-balance every Autumn and meet life with all the clarity, energy and grace you are capable of.
I invite you to join us 🙏🏽
“The last couple of days people have been asking me, what have I been doing, because I’m looking good lately.They’ve said I am radiating more and look younger. I think all these MIRACLE Gifts Laura has been guiding us all in are A MIRACLE! This has reminded me that we all have the opportunity to REALLY change our lives for MUCH better, even beyond ways that maybe we never even thought of!” ~ Shirley O
“Thank you so much for the invitation to participate in your Fall Cleanse. I knew by choosing to participate that I would be once again connecting with my Divine Essential Self, and I did! I’m mentally clear and have a bounce in my step again. Not only did I lose 3 pounds, but my skin looks more radiant, my eyes are clear and sparkly and my smile is even brighter! The best part for me about the cleanse is first and foremost the amazing recipes that you provide, and also the connection with others who are on the same journey. It’s like making friends with Soul Stars! :)” ~ Gina B
“You have to publish a book! Your recipes are SO delicious.” ~ Larry O