Ayurveda Autumn Reset
Nourish, Root, Renew
Would you like to feel clear, grounded, renewed, vibrant in mind and light in body while enjoying the natural sumptuousness of this season’s soups, stews, broths, and other warm delights… and delicious self-care, Ayurvedic wisdom and guided teachings ~ all in good company for support and joy?
This Autumn, my Ayurveda seasonal cleanse includes favorite traditional Ayurveda healing recipes from Kerala + a booklet of new recipes, all full of flavor and healthy nutrition, an Introductory Video Class + 7 daily video Classes full of teachings, demos, sharing and connection, a morning Yoga practice, 3 relaxation guided meditations, and an online forum for support.
Are you signed up for my free newsletter? Use the code sent to subscribers for 20% off
Your Ayurvedic Autumn Cleanse
Reset. Restore. Nourish. Renew.
Autumn balance is all about staying warm and grounded, strong in body and mind, and centered in the peace of your heart. This 7-day Autumn Cleanse includes a 8 daily video classes, a booklet of Recipes, Meal plans, Self-Care practices, Yoga, Guided Meditations - all recorded for you to review and replay in your own time. Plus, daily inspirational emails and a private online community forum for support.
Restore Balance And Rediscover Your Naturally Beautiful Radiance
October is an important time for bringing awareness to our daily food habits. With the change of seasons, our systems become more vulnerable, potentially weakening immune function, and making us susceptible to colds, flu, fatigue. It is an ideal time to reset with easy-to-digest, light but hearty, warming, whole food meals that help boost immunity, improve digestion, enhance energy, and restore your natural calm.
The recipes give you light, but hearty meals, easy enough to incorporate into your daily rhythms. The Cleanse is potent, but gentle, so you can stay present to your day-to-day activities, while encouraging deep rest to support the process. All plant powered, gluten-free, dairy-free, sugar-free, anti-inflammatory profile.
Most importantly, you learn Ayurveda’s wisdom for the season, so you know how to reset and re-balance every Autumn and meet life with all the clarity, energy and grace you are capable of.
And, there is no end date. Once you've registered for this Course, you have it for years to return to each season, over and over again as you like.
I invite you to join us 💛🍃
*Once purchased, you will be directed to a page confirming your order. There, under Downloads you will see a box with *Your Ayurveda Autumn Cleanse* - click on that and you will be taken to your Autumn Cleanse Course Page.
"The last couple of days people have been asking me, what have I been doing, because I'm looking good lately.They've said I am radiating more and look younger. I think all these MIRACLE Gifts Laura has been guiding us all in are A MIRACLE! This has reminded me that we all have the opportunity to REALLY change our lives for MUCH better, even beyond ways that maybe we never even thought of!" ~ Shirley O
"Thank you so much for the invitation to participate in your Fall Cleanse. I knew by choosing to participate that I would be once again connecting with my Divine Essential Self, and I did! I'm mentally clear and have a bounce in my step again. Not only did I lose 3 pounds, but my skin looks more radiant, my eyes are clear and sparkly and my smile is even brighter! The best part for me about the cleanse is first and foremost the amazing recipes that you provide, and also the connection with others who are on the same journey. It's like making friends with Soul Stars! :)" ~ Gina B
“You have to publish a book! Your recipes are SO delicious.” ~ Larry O