My Ayurvedic Summer Cleanse
Refresh & Restore
AUGUST 1-7, 2021
Purify. Refresh. Renew.
With easy recipes and delicious Summer Kitchari, this Cleanse is designed to calm Pitta, reduce chronic inflammation, support your liver, cool your mind, and ease you through the summer into Autumn, restoring balance and releasing renewed vitality.
The web page with recipe booklet, Yoga class, Pranayama, and meditation, plus welcome video with introdcution to this Cleanse is available now, so you can enjoy summer balancing meals and practices in the meantime, until we go live together August 1.
“The Summer cleanse has reignited my appreciation for the taste, color and life of fresh foods, and given me such a great sense of clarity, vibrancy and aliveness! Thank you.” ~ Kim K
“Laura, I’ve lost thirty pounds! Ever since I did your Spring Cleanse, the weight has just melted away. It has been so easy, natural and healthy. I feel great!” ~ Gina B
“You have to publish a book! Your recipes are SO delicious.” ~ Larry O