Are you more Space, Air, Fire, Water or Earth?
Which element expresses itself most vibrantly through you? What can nature tell us about our own unique nature?
Ayurveda is commonly described as the “Science of Life and Longevity.” It is considered a sister science of Yoga as they share many of the same philosophical principles and healing tools.
The Five Elements of Ether, Air, Fire, Water, and Earth, their interactions, fluctuations, and influence on us are fundamental to Ayurvedic theory.
Every person has all of the elements, but in proportions that are unique to each individual. The goal of Ayurveda is to re-establish and maintain a person’s natural doshic balance so their own unique nature is supported, enhanced, celebrated, and fulfilled.
Learn more about yourself and how to harmonize the elements in you in this 2 hour recorded class. It’s evergreen so you can watch any time to learn about yourself, your family and friends. Understanding how we are each influenced by the five elements of nature, is a game changer. It helps us optimize our health and energy, as well as our relationships, our creativity, our dharma.