At this time in history, it may be more essential than ever to cultivate presence, love, compassion, to uplift and lead with inspiration, possibility and unity. One of the very best ways we can do that is through our own daily practice of self care.

So I’ve created this for you. I invite you to download my free 10 Days of Self Care – Ayurvedic Practices for World Care and help us create a world of beauty and love with our own two hands. And then join with friends in our 10 Day Self Care Challenge for a chance to win an abundance of self-care, self-love gifts.  It’s all on this link here.

Or come join me at The Chopra Center on December 2 for a 90 minute workshop on Self Care as Sacred Activism. All the details are here.

 

Big love,
xo

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