My Autumn Cleanse: Sept 25-Oct 4

My Autumn Cleanse: Sept 25-Oct 4

DETOX, HEAL AND BE WHOLE!    Do you want to feel clear, balanced, renewed, vibrant in mind, light in body, at ease in your heart? “I am forever grateful to you, Laura, for the GI cure!!!!!” ~Nurse Ginny Autumn is the season of Vata, when the earth dries,...

Miracles of Green

Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring.