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How to Make Ghee

Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, celebrated for its taste, nutritional benefits, and medicinal qualities, and it is easy to make. This video shows you how.

To Eat the Sun: Pêches Aux Nuages

After our Zen Mountain Retreat earlier this month, Jen Carpenter, a recent graduate of the Deep Yoga Mastery of Life Yoga Teacher Training, continued with her own Retreat in the Sierras. When she returned she shared with us this beautiful experience of awakening: On...

Summer Beans & Greens

I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what is turning it out to be an especially hot season. You can find it...
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