Nadya’s Happy Belly Kale + Book
5 great reasons to love September, and one great way to enjoy Kale ~
Dog Days of Summer Fig Smoothie
Plum, lime and cardamom encourage and enhance the flavor of fig…
Soothing Pitta with a Summer Treat: Pistachio Truffles
Take a summer break and calm the inner fires with these sweet treats ~
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer.
How to Make Ghee
Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, celebrated for its taste, nutritional benefits, and medicinal qualities, and it is easy to make. This video shows you how.
