Ayurvedic Cooking for Your Family: Love on a Plate Kitchen Wisdom for Happy, Healthy and Whole Kids Sunday, February 2nd, 11:00-2:30pm ~ FULL ~ When it comes to feeding your children, so many parents seem confused or overwhelmed. It’s no wonder, with all the...
Ayurveda recognizes that the key to optimal health is a strong digestive fire. In this coldest and darkest time of the year, we need to be vigilant about strengthening that Agni, our inner fire of digestion and metabolism, to maintain the immune system’s robust...