Banana Coconut “Half Domes”
These are the dog days. Here in Yosemite it is 100 degrees. Hot. Dry. Dusty. Our rustic, little cabin…
Refreshing Red & Green Salad
Short, frequent travels have kept me on the road, on the go, on point, all the more present to
I invite you to celebrate Urban Food & Gourmet’s Grand Opening with Ayurvedic Herbal Treats and Freedom Pies
Have you heard of Urban Food & Gourmet? It is a new South Park Shop & Deli for California Creatives, Modern Peace Warriors, Radiant Lighthouses like you. Dedicated to tickling your palate, feeding your fires, sweetly singing your body electric and levitating...Summer Beans & Greens
I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what is turning it out to be an especially hot season. You can find it...
