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Spring Detox Smoothie

At first look, this Breakfast Smoothie is a blush-colored beauty! But at first taste, it is a bit of a surprise: the kind of surprise that yanks you by the collar, alerts…

4 Simple Steps to Detox

Do you feel ready for a Detox? Try these four simple steps from Dr. Alexandro Junger, cardiologist and featured expert on Hungry for Change, to lighten up…

Winter Wellness Formula

Are there children in your home, or colleagues at your office coughing, wheezing, sniffling and sneezing? Or maybe it is you? It seems like everywhere I turn someone is sick. Whether it is because a son or daughter is home from school, or a client is unable to make an...
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