What is Pancha Karma?
At the core of Ayurvedic healing is a system called “Pancha Karma.” Watch my video to learn about this sumptuous way of deeply healing the body, and mind.
Why is Cardamom the Queen of Spice?
by Laura Plumb | Feb 13, 2017
Curious about cardamom? Join me on a culinary visit to the spice jungles of Kerala.
Video: The Source of Spice
by Laura Plumb | Feb 6, 2017
Recently I travelled to South India in search of the stars of Ayurveda’s culinary medicinals.
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