by Laura Plumb | Sep 22, 2014
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food.
by Laura Plumb | Sep 16, 2014
Summer is finishing up with a fury here in San Diego, so I made a big heat-reducing salad to go with Friday’s picnic of Thai noodles and curry. Inspiration came from Stephanie Weaver, of Recipe Renovator, who invited me for lunch last week and served, along... by Laura Plumb | Sep 21, 2012
Ayurveda promotes Beauty from the Inside. This tisane, or herbal tea, is Pitta-reducing, hormone-balancing, and great for your skin.
by Laura Plumb | Mar 25, 2012
Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, celebrated for its taste, nutritional benefits, and medicinal qualities, and it is easy to make. This video shows you how.
by Laura Plumb | Aug 11, 2011
When the world seems like it’s coming apart, friendship and food can be inspiring comfort ~ and our Summer Ayurveda Class on Sunday was just that. We sipped Watermelon Smoothies while talking about Ayurveda, Nutrition, Doshas, Summer needs and Summer foods,...
