Yoga does not just change the way we see things, it transforms the one who sees.
~ BKS Iyengar

Did you know that, according to the United Nations, 2 billion people worldwide now practice Yoga?

Last year an incredible documentary, The Science Behind Yoga, became a most beloved and widely shared film amongst that worldwide Yoga community.  Interviewing scores of Yogis, sages and scientists, it affirmed what all of us practitioners know to be true: Yoga works. 

Now, the same team behind the “Science Behind” has made THE NEW SCIENCE BEHIND YOGA and it launches on International Yoga Day, this Wednesday, June 21.

I was so honored to be with friends from Uplift as they were filming this documentary in Rishikesh, India this March. I watched as they captured great gems of wisdom from wonderful people, like Mooji, Dr Bruce Lipton, Puyja Swami Chidanand Saraswati, Kia Miller, Jeffrey Armstrong, Brian Siddartha Ingle, Anand Mehrotra, and Dr Andi Paige. As with the first film, I also got to talk a bit to camera about what I love and value so much about Yoga.

I am excited to see this film this Wednesday. I hope you will join me… It’s free! 

To Watch The New Science Behind Yoga, Click Here.

Thank you, and I wish you a gorgeous Solstice!

xo