Wholy Mama Bonus

Ayurveda & Pregnancy

“If a cup filled with oil right up to the brim is to be carried without spilling even a single drop, every step has to be taken with care.”       ~ Sage Charak

Ayurveda reminds us at the profoundest level that there is this extraordinary nature everywhere around and inside of you seeking to support you in every moment. Align with that power and you have optimal health, ease, vitality, a sense of purpose, inspired creativity, grace and peace.


Wholy Mama Ayurveda: 10 Foods to Nourish a Strong & Healthy Pregnancy from the Ayurvedic Tradition

Please enjoy this 14 page PDF I created just for you and the Wholy Mama mamas!

With so much love,
xo Laura

Wholy Mama!

The world’s most comprehensive holistic program that brings together world-class experts, deeply personal insights, and a whole lot of soul to walk you through every single aspect of bringing your baby earthside — from conception and pregnancy, through to empowered birthing and becoming the conscious mama you were born to be.

Thank you!