Golden Milk: Sunshine in a Cup
A traditional medicinal from the Ayurvedic kitchen.
Dr Hyman wants you to be Pegan. Here’s why.
Sometimes I invite a guest blogger to write for my blog, and once in a while I interview someone for a post. But one thing I’ve never done is reblog. I do share – all over social media. I share like crazy. I love to celebrate any individual’s...Gluten free, Sugar free, No Bake Apple Pecan Pie
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here, finally, it is. Unfortunately, when I first came to write it up last...Gluten free, Sugar free, No Bake Apple Pecan Pie
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here, finally, it is. Unfortunately, when I first came to write it up last...How to Make a Dosa
I am really excited about this. Today I’ve done something I never thought I would. I have to share it because now I know you can do it, too. It started at Bhakti Fest, where we always have lunch at the Dosa Dosa food truck because they make the world’s...How to Make a Dosa
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food.
