Your hands are powerful. We hold hands, we hold babies, we hold the bounty of the earth. Our hands connect us. When we make meals with our own hands, we connect to the earth, to the beauty of the world, to the genius of nature to heal, strengthen, energize and inspire.

My new online course, The Medicine in Your Kitchen: Ayurveda Cooking For Beginners invites you to a more awakened experience of the every day beauty and intelligence available all around you. Demonstrating the power of your hands to create an empowered, impactful, sacred life.

To the power in your hands to create and connect!

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